Tuesday, April 23, 2013

Mini Biggest Loser Week 3

Weigh in: 122.6 lbs

Monday
2x Yogurt
1x Banana Pancake 
2x Bags of chips
1x BLT Pita from Pita Pit

Tuesday
1x DD Coffee
1x Combo No. 1 Wendy's
1x Large serving of Spaghetti and Tofu w Tomato Sauce

Wednesday 

1x Small Coffee Double Double
1x Plain Bagel Double Toasted with Half Plain Cream Cheese
1x Handful of Nuts
1x Salmon with Carrots and Cucumber
10x Chips Ahoy Cookies

Thursday 

1x Small Coffee Double Double
1x Plain Bagel Double Toasted with Half Plain Cream Cheese
1x Veggie Salad
1x Salmon with Carrots and Cucumber


Friday 

1x Small Coffee Double Double
1x Hot Chocolate
1x Plain Bagel Double Toasted with Half Plain Cream Cheese
1x Glazed Croissant
1x Salmon with Carrots and Cucumber
1x Banana
2x Red Velvet Cupcakes


Saturday 

Sunday 


Monday, April 15, 2013

Mini Biggest Loser Week 2

Weigh in: 123.4lbs

Monday
1x Hot Chocolate
1x cup Strawberry Activia with Blueberries
2x Small slices of Vegetarian Pizza
1x Tomato Sandwich (Pumpernickel, Mayo, 1-Medium Tomato) 
2x medium apples
1x Tall green tea frappacino

Tuesday
1x Hot Chocolate
2x Double-double Coffee (regular and Hazelnut) 
2/3 cup of Oatmeal Crips Vanilla Almond Flavor
2/3 cup of Mixed Nuts
1x Sandwich (Pumpernickel bread with fried beans and tomato)

Wednesday 
2x Hot Chocolate
2/3 cup of Oatmeal Crips Vanilla Almond Flavor
2/3 cup of Mixed Nuts
1x BLT (white toast and mayo)
½ cup of French fries with Ketchup
1 cup of Coke
½ cup of Apple Juice
1x Caramilk Chocolate Bar
1x Yogurt with Oat Bran
2 Pieces of Chicken

Thursday 
½ cup Hazelnut Coffee with Partly Skimmed milk and ½ Packet Stevia
Hazelnut Coffee with Partly Skimmed milk and 2 Sugar Twin
½  Pumpkin Spice Oat Bran Pancake ( 1 egg, 1 Tbsp Yoplait Source, fat-free and aspartame-free yogurt Vanilla 1.5 Tables Spoons of Oat Bran, 1 Tsp Pumpkin spice w ½ Sweet leaf Packet)
1/3 Small apple
½ Cup Yoplait Source, fat-free and aspartame-free yogurt Vanilla, 1.5 Tbsp Oat Bran
1-1/2 Baked Chicken Breast with minced garlic, ground peppercorns, ¼ Salt and 1 Tsp Oat Bran
1/4 Baked Chicken Swiss Chalet and cucumbers 
1/3 cup Grapes
3 Cups of Water

Friday 
Hazelnut Coffee with Partly Skimmed milk and 1 Sugar Twin and 1 drop of stevia
Oh Henry Chocolate Bar
1x Hot Chocolate
Glazed Croissant with Chocolate
3x Canadian Pizza Slices
2x Linit Chocolate Balls

Saturday 
1x Yogurt
1x Banana Pancake 
2x Mr Big Chocolate Bars
1x Combo No. 1 with Garden Salad and Croutons 

Sunday 

Eggs Benedict with Fruit bowl
1x Mr Big Chocolate Bars
1x Salmon w Bread

Tuesday, April 9, 2013

Health | Mini Biggest Loser Week 1

Weigh in: 124.4lbs

Monday
3x Hot Chocolate
1x 1-2 cup Vanilla Activia with Blueberries
1x Oh Henry Bar of Chocolate
1x Hot Rods Pack (5 in pack)  
2x Sticks of String Cheese
2x Tomato Sandwich (Italiano White Bread, Soy butter, 1-Medium Tomato) 
2x medium apples
1x Caramel dipping sauce
1x1-1/2 cup Chocolate milk

I have been snacking more. Just the idea of being on a diet makes me eat more! lol

Tuesday
1x Hot Chocolate
1x 1-2 cup of Vanilla Activia with Blueberries
1x Tim Horton's Coffee, 1c2s (did not drink the full amount)
1x 1 cup-Handful of mixed unsalted nuts
1x Tomato Sandwich (Italiano White Bread, Soy butter, 1-Medium Tomato) 
c/4 cup Rice w 1/2-beans w ketchup
1x medium apples
1x Caramel dipping sauce
1/2 cup Chocolate milk
1x small strawberry and fudge sundae Dairy Queen

Wow... I really have a sugar problem

Wednesday 

2x Hot Chocolate
1x Banana Nut Oatmeal
1x 1-2 cup of Vanilla Activia with Blueberries
1x 1 cup-Handful of mixed unsalted nuts
1x Oh Henry Bar of Chocolate
1x Tomato Sandwich (Italiano White Bread, Soy butter, 1-Medium Tomato) 
2x Grilled Chicken Snackwraps (Ranch)
1x Child size Root Beer

Day 3... I caved. I bought dinner instead making some.

Thursday 
3x Hot Chocolate
1x 1 cup-Handful of mixed unsalted nuts
2x Pepperette
1x Bread/feta/Spinach (Egyptian bread... I don't remember what it's called)
1x Can of Orange Juice
1x small strawberry and fudge sundae Dairy Queen
1x Tomato Sandwich (Pumpernickel Bread, Mayo, 1-Medium Tomato) 
1x Strawberry Activia


Friday 
1x Glazed donut
1x Pepperette
1x Steak and spinach salad
1x Brucetta slice of bread
1x Half of a blueberry cheese cake slice
1x wheat dinner bun with butter Linit ball
1x mini chocolate
1x Tomato Sandwich (Pumpernickel Bread, Mayo, 1-Medium Tomato) 
3x Strawberry Activia


Saturday 
3 big bits of Bread
1x 2 bites of Tomato Sandwich (Pumpernickel Bread, Mayo, 1-Medium Tomato) 
2x Strawberry filled cookies
1x Banana Pancake
4x Strawberry Activia

I love Activia Yogurt...

Sunday 
1-2 cup of  Carrots
1x Banana Pancake
2x Pupusas
3x Strawberry Activia

So it seems like I`m failing at this competition. I eat too much bad stuff.

Wednesday, February 20, 2013

Daily Diet | Journal

So yesterday was interesting. I probably should have starting writing what I eat on Sunday. That was a hoot. I binged all day. Oh ya baby. So here we have what I ate today:


07:30 1-1/2 cup of Cornflakes Cereal with 1/2 cup 1% Milk with 1-Tbsp of sugar

09:20 1-Snickers Chocolate bar 

11:20 Sandwich: Large White Kaiser, 1-Tbsp Light Mayo, 50g of Mediterranean Chicken
Apple Juice box, Minute Maid
Vanilla Flavoured Greek Yogurt, Oikos

14:00 Hersey's Chocolate bar with Almonds 

17:00 Snickers


18:30 Michelina's Fettuccine Alfredo (370 cal)

19:00 Michelina's Fettuccine Alfredo (370 cal)

22:00 Cookies and Cream with cone

*Again don't judge me.


I might not do these everyday but I will try to post more frequently.


Daily Diet | Journal

Since I am not always able (or remember) to take pictures of what I eat I have decided to make a food journal. Yes, it will probably be boring unhealthy and downright shameful but I need to stop neglecting this blog. I will probably start behaving better...




06:00  McDonald's Parfait with granola

08:20 1-1/2 cup of Cornflakes Cereal with 3/4 cup 1% Milk

10:30 1-medium sized Peach

11:50 Michelina's Fettuccine Alfredo (370 cal)

12:00  Welch's Fruit snacks  

14:00 1-Snickers

17:50 Michelina's Fettuccine Alfredo (370 cal)

18:00 Cookies and Cream with cone

19:00 Cookies and Cream with cone

20:00 Cookies and Cream with cone

*Don't judge me.

Monday, December 31, 2012

Tuesday, December 11, 2012

Daily Diet | Pizza Pita




I decided to try and make a mini pizza out of pita bread. I will say that it tasted pretty good but it was super unhealthy.

Daily Diet | My Mammoth Salad

My Mammoth Salad formally known as the Bean Salad is absolutely awesome!!!


If you're wondering... Yes, that is a FULL avocado AND that is a dinner plate! I will not be denied myself AVA-CADO!
My sisters eyes popped out of her head when she saw my plate.



What's your favorite salad?

Monday, December 3, 2012

Snack Attack | Banana Nut Oatmeal



So today I wanted something warm. I love Quakers Banana Nut flavour. Yummy.

Friday, November 30, 2012

Daily Diet | Breaky, Eating Out Healthy ?


My Breaky today was a Combo No. 1 (Egg McMuffin)
I don't like the bacon.
I also ordered a double double. Yum.

Wednesday, November 28, 2012

Daily Diet | Breaky for Champs





I apologize for eating it all. It was just too yummy. I was sitting here munching on a bit of tangerine thinking, umm there was something I wanted to do… O Poop! I
Anyway, I decided not to have granola this morning and all I had available were tangerines. It tasted absolutely divine with the vanilla Greek yogurt. I also had a green tea from timmies! Yum..

What do you usually have for breaky?

Friday, November 23, 2012

Sloppy Tastes | Harvey's, What a mistake


Hey everyone! I want to post what I really eat so every now and again you might see these scary meals.


I was updating my blog when out of nowhere... My tummy growled. This is what happens when you're lazy and unprepared, you eat crap. I'm not going to lie it did taste good but as always I regretted it after. I felt sluggish and moody.

If anyone cares I ask for the following:
Lettuce
Tomatoes
Pickles
Onions
Ketchup
Mustered
Banana Peppers

On another note can you see how I'm watching?! Sophializshine. I recently started watching her videos and they are great! 


Wednesday, November 21, 2012

Daily Diet | Breaky Munch


I started today with what has become my usually breaky:
Greek Yorgurt, Vanilla Flavour (Oike)
¼ cup of Chopped Strawberries
¼ cup of Oats (Large ones)

Daily Diet | Left behind



This is a vegetarian dinner with a kick.
Basmanti Rice
Spanish Onion
Grape Seed Oil
3 Eggs
Ketchup
Your favorite spicy sauce

Deadly Delights | Chocolate Cover Almonds


For today's deadly delights I didn't make anything but I have been indulging in these delicious sweets. At 24 calories a piece with 1.4g of fat they are super deadly. You can't just have one!

Daily Diet | Usual Wednesday


Life gets a little hectic sometimes it’s best to make a cup of tea. Or in my case a full tea tumbler.



There is nothing like re-starting the day with a fresh brew of tea. My tummy was feeling very upset from the coffee.  I am drinking Slim and Slender from Teavana, which is also sold at Teaopia.

Slim and Slender, honestly I don’t think it will majorly affect your weight unless you start substituting juices with tea. It tastes fruity, a little sweet and has a hint of Yerba Mate. I really like this tea. Go on give it a try.

Monday, November 19, 2012

Casual Carnivore | My beginnings


I would not call myself a healthy eater by any stretch of the imagination. I have been trying to eat healthier and have dabbled in vegan-ism and vegetarianism. I want to transition slowly into becoming a vegetarian but I feel that I will not live a life void of meat. I will categorize myself, since as of yet there is no word to define what I want to be, as a casual carnivore. I do plan to eat eggs and dairy products.